Resources
Crisis & Immediate Support
Renewed Reflections Therapy is not an emergency or crisis service. If you are experiencing an emergency or are in immediate danger, call 911 or go to your nearest emergency room.
-988 Suicide & Crisis Lifeline : Call or text 988 to connect with trained crisis counselors who provide confidential support for people experiencing emotional distress, suicidal thoughts, a mental health crisis, or concerns about a loved one. Available 24/7.
-Crisis Text Line : Text HOME to 741741 to connect with a trained crisis counselor by text for support during moments of emotional distress or crisis. Available 24/7.
-Crisis Center of Tampa Bay: Call 211 for 24/7 confidential crisis support, information, and referrals for individuals experiencing emotional distress, trauma, sexual assault, or other crises in the Tampa Bay area. Visit crisiscenter.com for additional services and resources.
Domestic Violence and Relationship Safety
-National Domestic Violence Hotline : 800-799-SAFE (7233) or Text START to 88788
-TheHotline.org : live chat, safety planning, and information about unhealthy or abusive relationships.
- love is respect/national teen dating abuse helpline: Call: 1-866-331-9474 | Chat with an advocate by visiting loveisrespect.org | Text: “LOVEIS” to 22522
-WomensLaw: Plain-language legal information about restraining orders, state laws, custody, and safety considerations for survivors. https://www.womenslaw.org/
-RAINN: Information and confidential support for survivors of sexual violence | Call: 800-656-HOPE (4673) | Visit : rainn.org
Mental Health & Emotional Wellness
-NAMI (National Alliance on Mental Illness) :Mental health education, support groups, and resources. nami.org
-Mental Health America (MHA) : Mental health education, screening tools, and wellness resources. mhanational.org
-National Institute of Mental Health (NIMH) : Evidence-based information about mental health conditions, symptoms, and treatment. nimh.nih.gov
-Anxiety & Depression Association of America (ADAA) : Education and resources for anxiety, depression, stress, and related concerns. adaa.org
-American Psychological Association (APA) : Articles and educational resources on mental health, stress, relationships, and emotional well-being. apa.org/topics
-National Center for PTSD: Education and self-help resources related to trauma and PTSD. ptsd.va.gov
-Florida 211: Dial 211 to connect with local resources for mental health support, housing, food, healthcare, and other community needs. Availability of specific services varies by area.
- SAMHSA National Helpline: Call 1-800-662-HELP (4357) for confidential information and referrals to mental health and substance use treatment services.